If you are a nonvegetarian and do not like to eat a lot of vegetables to lose weight, then there is no need to worry. You can also lose a considerable amount of weight by including nonvegetarian dishes in your daily menu.
The following is the nonvegetarian Indian diet plan for weight loss.
Early Morning (7 Am):A glass of lukewarm water with lemon (0 calories). A cup of tea with skim milk, no sugar and 2 biscuits (90 calories)
Breakfast (8 am):2 Slices of brown bread + 2 hard boiled eggs (290 calories). Or 1 Slice of brown bread + 2 scrambled egg + 1 cup skimmed milk without sugar (310 calories).
Mid Morning Snack: (10:30 am):A banana or [...]