No one wants to have boobs big enough to rival his girlfriend. Man boobs are embarrassing, especially during the summer when guys take off their shirt at the beach, or even when wearing a T-shirt that shows jiggling chest fat.
The following workouts to lose chest fat have been thoroughly researched and was recommended by fitness experts. All of them have one thing in common and that is, all of them targets the upper chest. You may ask why? Because we need the fat in the lower chest and under the nipples to be first spread up to be burned out to experience breast reduction. Doing workouts for upper chest will also stretch the lower chest and will tighten that [...]