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The Ultimate Exercises for Your Abs All time

The Ultimate Exercises for Your Abs All time

by AdminSeptember 17, 2016

It’s time to target that stubborn belly fat, those love handles on your sides or that roll of fat on your lower back! There are a variety of ab exercises out there that can tackle that fat and give you the trim, toned body you’re craving! What are the best ab exercises? This list has exercises you can do at the gym or at home to target your abs.


These awesome ab workouts will get you slim and trim in no time, and all you really need to perform them is a yoga mat and a yoga ball. You can also add a dumbbell to many of these ab exercises for a more challenging workout. There are also many exercises that don’t require anything extra, so no matter what your preference is there’s sure to be an exercise you’ll love.

This list includes popular exercises like exercise ball crunch, vertical leg crunch, crunch with heel push, and reverse crunch. These exercises will provide the best ab workouts.

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